per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.63g | Carbs: 0.0g | Prot: 29.56g
Other sizes: 1 cup of chopped or diced - 210kcal , 1 unit - 292kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes: 1 cup of chopped or diced - 227kcal , 1 unit - 147kcal , 1 lb - 735kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more...    Nutrition Facts - Similar

per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Prot: 10.18g
Other sizes: 1 medium - 105kcal , 1 large - 139kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes: 1 medium - 152kcal , 1 large - 206kcal , 1 cup of cooked, diced - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes: 1 large - 124kcal , 1 medium - 92kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 71kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar