per 1 cup - Calories: 461kcal | Fat: 20.61g | Carbs: 49.23g | Prot: 19.11g
Other sizes: 1 serving - 461kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 414kcal | Fat: 33.49g | Carbs: 1.36g | Prot: 26.71g
Other sizes: 1 slice - 104kcal , 1 serving - 207kcal , 1 cup of shredded - 468kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 cup, flowerets - 33kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g
Other sizes: 1 serving - 205kcal , 100 g - 342kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g
Other sizes: 1 serving - 136kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Prot: 8.10g
Other sizes: 1 serving - 236kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Prot: 0.57g
Other sizes: 1 cup - 42kcal , 1 serving - 32kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Prot: 8.96g
Other sizes: 1 serving - 419kcal , 1 small or frozen - 206kcal , 1 large - 632kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g
Other sizes: 1 square cracker - 6kcal , 1 cup - 201kcal , 1 cup of crushed - 407kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar