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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 medium - 144kcal
, 1 small - 108kcal
, 1/2 cup - 67kcal
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Nutrition Facts - Similar
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 1 unit - Calories: 314kcal | Fat: 18.60g | Carbs: 4.49g | Prot: 29.94g
Other sizes:
1/2 chicken, bone removed - 524kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes:
1 unit - 170kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 170kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 28.49g
Other sizes:
1 unit - 119kcal
, 1 leg, bone removed - 416kcal
, 1 lb - 771kcal
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes:
1 unit - 144kcal
, 1 lb - 934kcal
, 100 g - 206kcal
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 lb - 943kcal
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Nutrition Facts - Similar
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Nutrition Facts - Similar
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