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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, Frozen)
per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes:
1 package - 250kcal
, 1 lb - 399kcal
, 100 g - 88kcal
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Orange Drink with Juice and Pulp (Breakfast Type, Frozen Concentrate)
per 100 ml - Calories: 188kcal | Fat: 0.00g | Carbs: 47.87g | Prot: 0.49g
Other sizes:
1 can - 667kcal
, 100 g - 153kcal
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)
per 1 lb - Calories: 807kcal | Fat: 39.87g | Carbs: 109.45g | Prot: 11.16g
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Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Prot: 7.33g
Other sizes:
1 lb - 422kcal
, 100 g - 93kcal
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g
Other sizes:
1 package - 197kcal
, 1/2 cup - 62kcal
, 1 lb - 354kcal
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes:
1 cup of mashed - 94kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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