per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.19g | Carbs: 0.0g | Prot: 17.11g , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.5g
Other sizes: 1 unit of cooked - 883kcal , 1 lb - 1279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 0.0g | Carbs: 41.4g | Prot: 0.2g
Other sizes: 1 can - 677kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.0g | Carbs: 11.66g | Prot: 0.06g
Other sizes: 1 cup - 114kcal , 100 ml - 48kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g
Other sizes: 1 can (350 ml) - 793kcal , 1 can (180 ml) - 396kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 34.05g | Prot: 0.22g
Other sizes: 100 g - 53kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar