per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 100kcal , 1 cup of cooked - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 9.75g | Carbs: 49.68g | Prot: 6.04g
Other sizes: 1 serving - 306kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g
Other sizes: 1 medium - 47kcal , 1 large - 56kcal , 100 g - 329kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 147kcal | Fat: 4.89g | Carbs: 19.25g | Prot: 5.66g
Other sizes: 1 serving - 218kcal , 1 cup - 291kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Prot: 6.06g
Other sizes: 1 serving - 187kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g
Other sizes: 1 serving - 58kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.79g | Carbs: 27.33g | Prot: 2.96g
Other sizes: 1 cup of cooked - 247kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 8.71g | Carbs: 35.72g | Prot: 4.08g
Other sizes: 1 serving - 234kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar