per 1 bar (40g) - Calories: 133kcal | Fat: 4.20g | Carbs: 3.20g | Prot: 10.70g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 large - 314kcal , more...    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 149kcal | Fat: 5.00g | Carbs: 3.50g | Prot: 11.10g    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 146kcal | Fat: 6.30g | Carbs: 2.50g | Prot: 12.00g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 140kcal | Fat: 5.90g | Carbs: 6.40g | Prot: 10.30g    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 237kcal | Fat: 7.40g | Carbs: 25.30g | Prot: 16.70g    Nutrition Facts - Similar

per 1 slice (22g) - Calories: 82kcal | Fat: 4.80g | Carbs: 5.90g | Prot: 0.60g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 184kcal | Fat: 5.20g | Carbs: 5.30g | Prot: 22.10g    Nutrition Facts - Similar