per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Prot: 1.17g
Other sizes: 1 serving - 42kcal , 1 slice - 2kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.68g | Prot: 3.00g
Other sizes: 1 large - 157kcal , 1 serving - 123kcal , 1 medium - 123kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 257kcal , 1 small submarine - 177kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes: 1 serving - 114kcal , 1 pan or dinner - 90kcal , 1 large - 135kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium - 105kcal , 1 roll - 275kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g
Other sizes: 1 miniature - 23kcal , 1 cup - 220kcal , 1 serving - 113kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g
Other sizes: 1 serving - 103kcal , 1 miniature - 21kcal , 1 cup - 201kcal , more...    Nutrition Facts - Similar