per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 341kcal | Fat: 13.42g | Carbs: 29.75g | Prot: 26.25g
Other sizes: 1 serving - 341kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 1 150 ml serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.82g | Prot: 0.10g
Other sizes: 100 g - 83kcal , 100 ml - 83kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g
Other sizes: 1 can (350 ml) - 793kcal , 1 can (180 ml) - 396kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 4.2g | Carbs: 77.9g | Prot: 12.0g , more...    Nutrition Facts - Similar