Ostrich Top Loin Calories and Nutritional Information

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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)

per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)

per 100 g - Calories: 196kcal | Fat: 6.0g | Carbs: 0.0g | Prot: 33.15g , more... Nutrition Facts - Similar

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