per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Prot: 2.28g
Other sizes: 1 serving - 8kcal , 1 cup - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 spear - 13kcal , 1 serving - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 cup - 40kcal , 1 small spear - 2kcal , 1 medium spear - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 39kcal | Fat: 2.54g | Carbs: 3.93g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal , 1 serving - 38kcal , 1 medium - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 serving - 38kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 pod - 5kcal , 1 serving - 40kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar