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231 to 240 of 1000
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g ,
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Toasted Multigrain Roll
per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes: 1 medium - 95kcal , 1 hamburger or sandwich - 113kcal , 1 serving - 113kcal ,
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Multigrain English Muffin
per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Prot: 5.28g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal ,
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Multigrain Hard Pretzel
per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g
Other sizes: 1 cup - 152kcal , 1 serving - 106kcal , 100 g - 379kcal ,
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Sandwich
per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal ,
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French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal ,
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Lima Beans (Immature Seeds, Fordhook, Frozen)
per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal , 1 lb - 481kcal , 100 g - 106kcal ,
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Adzuki Beans (Mature Seeds, Sweetened, Canned)
per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g ,
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g ,
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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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