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231 to 240 of 1000
Fried Floured or Breaded Mackerel
per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes:
1 oz, boneless - 83kcal
, 1 oz, with bone (yield after bone removed) - 55kcal
, 1 oz, boneless (yield after cooking) - 79kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Perch
per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Prot: 22.58g
Other sizes:
1 large crappie - 1252kcal
, 1 oz, boneless - 75kcal
, 1 medium crappie - 418kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Trout
per 1 oz, boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Prot: 6.21g
Other sizes:
1 oz, boneless - 76kcal
, 1 fillet - 202kcal
, 1 cup of flaked - 366kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Whiting
per 1 fillet - Calories: 191kcal | Fat: 9.99g | Carbs: 7.18g | Prot: 17.04g
Other sizes:
1 cup of flaked - 298kcal
, 1 serving - 186kcal
, 1 oz, boneless - 62kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Lobster
per 1 oz, without shell - Calories: 62kcal | Fat: 3.15g | Carbs: 2.47g | Prot: 5.69g
Other sizes:
1 serving - 186kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Chunky Vegetable Soup (Canned)
per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes:
1 can - 275kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 112kcal | Fat: 0.73g | Carbs: 22.58g | Prot: 5.10g
Other sizes:
1 serving - 56kcal
, 100 g - 82kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Swordfish
per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes:
1 oz, with bone (yield after bone removed) - 47kcal
, 1 oz, boneless - 70kcal
, 1 oz, with bone (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Tuna
per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes:
1 oz, boneless (yield after cooking) - 64kcal
, 1 steak - 352kcal
, 1 oz, boneless - 67kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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