per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.35g | Carbs: 14.27g | Prot: 11.86g
Other sizes: 1 pancake - 93kcal , 1 serving - 187kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 2.55g | Carbs: 13.35g | Prot: 1.68g
Other sizes: 1 cup - 198kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 120kcal | Fat: 3.80g | Carbs: 17.15g | Prot: 3.95g
Other sizes: 1 serving - 240kcal , 100 g - 342kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes: 1 cup - 308kcal , 1 serving - 596kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar