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Cooked Dry White Beans (Fat Added in Cooking)
per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes:
1 oz dry, yield after cooking - 139kcal
, 1 serving - 178kcal
, 1 cup, yield after cooking - 978kcal
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Nutrition Facts - Similar
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Cooked Mung Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes:
1 serving - 112kcal
, 100 g - 112kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes:
1 285 g frozen package yields - 179kcal
, 1 serving - 59kcal
, 100 g - 65kcal
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes:
1 serving - 51kcal
, 100 g - 54kcal
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Cake or Pancake Made with Rice Flour and/or Dried Beans
per 1 rice cake - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes:
1 serving - 103kcal
, 100 g - 271kcal
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Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole
per 1 burrito - Calories: 599kcal | Fat: 30.25g | Carbs: 60.52g | Prot: 22.66g
Other sizes:
1 serving - 599kcal
, 100 g - 211kcal
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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes:
1 small - 122kcal
, 1 extra large - 164kcal
, 1 egg - 155kcal
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes:
1 oz dry, yield after cooking - 118kcal
, 1 cup - 312kcal
, 1 serving - 157kcal
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Burrito with Beef, Beans, Cheese and Sour Cream
per 1 medium - Calories: 452kcal | Fat: 19.87g | Carbs: 46.22g | Prot: 21.58g
Other sizes:
1 serving - 452kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Meatless Chimichanga with Beans, Cheese, Lettuce and Tomato
per 1 chimichanga - Calories: 269kcal | Fat: 17.26g | Carbs: 21.18g | Prot: 8.14g
Other sizes:
1 serving - 269kcal
, 1 cup - 217kcal
, 100 g - 228kcal
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Nutrition Facts - Similar
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