per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 cup, dry, yield after cooking - 661kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal , 1 medium ear - 128kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 398kcal | Fat: 14.40g | Carbs: 66.36g | Prot: 3.04g
Other sizes: 1 1-layer cake serving - 2394kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 398kcal , 1 2-layer cake serving - 4785kcal , more...    Nutrition Facts - Similar

per 1 piece (65g) - Calories: 182kcal | Fat: 12.70g | Carbs: 6.20g | Prot: 11.00g    Nutrition Facts - Similar

per 1 serving (351g) - Calories: 289kcal | Fat: 18.90g | Carbs: 11.00g | Prot: 19.30g    Nutrition Facts - Similar

per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Prot: 0.80g
Other sizes: 1 extra large - 219kcal , 1 serving - 146kcal , 1 small - 34kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 478kcal | Fat: 21.40g | Carbs: 65.00g | Prot: 6.10g    Nutrition Facts - Similar

per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes: 1 serving - 416kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar