per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 cup - 200kcal , 1 serving - 144kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Prot: 16.99g
Other sizes: 1 serving - 329kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Prot: 44.52g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, with bone (yield after bone removed) - 56kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g , more...    Nutrition Facts - Similar