per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes: 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Prot: 12.90g
Other sizes: 1 fillet - 161kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.36g | Prot: 0.78g
Other sizes: 1 cup - 41kcal , 1 serving - 31kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.34g | Prot: 0.12g
Other sizes: 1 serving - 27kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 serving (300g) - Calories: 305kcal | Fat: 5.40g | Carbs: 52.50g | Prot: 10.80g    Nutrition Facts - Similar

per 100 g - Calories: 57kcal | Fat: 0.07g | Carbs: 15.32g | Prot: 0.22g
Other sizes: 1 serving - 73kcal , 1 cup - 145kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g
Other sizes: 1 serving - 83kcal , 1 cup - 332kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.06g | Carbs: 23.09g | Prot: 0.20g
Other sizes: 1 cup - 244kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar