per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
Other sizes:
1 cup of diced - 228kcal
, 1 cup of shredded - 195kcal
, 100 g - 173kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, more...Nutrition Facts - Similar