per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 16.23g | Carbs: 8.83g | Prot: 11.52g
Other sizes: 1 slice - 64kcal , 1 serving - 64kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 13.60g | Carbs: 1.00g | Prot: 18.90g    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.99g | Prot: 0.00g
Other sizes: 1 individual packet - 8kcal , 1 serving - 8kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 serving (65g) - Calories: 109kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 18.20g    Nutrition Facts - Similar

per 1 tin (95g) - Calories: 136kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 20.80g    Nutrition Facts - Similar

per 1 tin (72g) - Calories: 141kcal | Fat: 7.70g | Carbs: 0.80g | Prot: 18.00g    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar