per 100 g - Calories: 214kcal | Fat: 8.29g | Carbs: 24.81g | Prot: 10.21g
Other sizes: 1 pizza - 1160kcal , 1 pizza - 1669kcal , 1 pizza - 2273kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g
Other sizes: 1 serving - 108kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 192kcal | Fat: 6.56g | Carbs: 31.76g | Prot: 4.77g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 medium - 329kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Prot: 2.04g
Other sizes: 1 serving (43 g) - 144kcal , 1 medium - 144kcal , 1 serving (43 g) - 144kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , 100 g - 580kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar