per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Prot: 17.57g
Other sizes: 1 serving - 256kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Prot: 6.29g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 145kcal , 1 oz, boneless - 65kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 238kcal | Fat: 9.67g | Carbs: 20.74g | Prot: 16.84g
Other sizes: 1 serving - 238kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 325kcal | Fat: 14.67g | Carbs: 28.45g | Prot: 19.62g
Other sizes: 1 serving - 325kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Prot: 22.20g
Other sizes: 1 serving - 306kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.0g | Carbs: 15.9g | Prot: 5.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 535kcal | Fat: 36.35g | Carbs: 36.52g | Prot: 15.32g , more...    Nutrition Facts - Similar

per 100 g - Calories: 151kcal | Fat: 0.15g | Carbs: 38.9g | Prot: 0.2g , more...    Nutrition Facts - Similar