per 1 cup - Calories: 119kcal | Fat: 2.72g | Carbs: 21.93g | Prot: 2.10g
Other sizes: 1 can - 288kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 serving - 98kcal , 1 cup - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 9.75g | Carbs: 49.68g | Prot: 6.04g
Other sizes: 1 serving - 306kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Prot: 4.26g
Other sizes: 1 serving - 194kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Prot: 4.67g
Other sizes: 1 serving - 158kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Prot: 3.35g
Other sizes: 1 serving - 149kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar