per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes:
1 lb - 1039kcal
, 100 g - 229kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 292kcal | Fat: 30.91g | Carbs: 2.96g | Prot: 2.17g
Other sizes:
1 cup of whipped - 350kcal
, 1 cup of fluid - 698kcal
, 1 tbsp - 44kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 150kcal | Fat: 4.28g | Carbs: 7.19g | Prot: 19.37g
Other sizes:
1 small or thin slice - 129kcal
, 1 medium slice - 162kcal
, 1 large or thick slice - 216kcal
, more...Nutrition Facts - Similar
per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Prot: 21.94g
Other sizes:
1 medium (yield after cooking, bone removed) - 199kcal
, 1 medium (yield after cooking, bone removed) - 91kcal
, 1/2 large (yield after cooking, bone removed) - 194kcal
, more...Nutrition Facts - Similar