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Fried Battered Beef Steak (Lean and Fat Eaten)
per 1 steak finger - Calories: 88kcal | Fat: 5.73g | Carbs: 2.00g | Prot: 6.58g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz, boneless, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless (yield after fat removed) - 47kcal
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Braised Beef Steak (Lean Only Eaten)
per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
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Grilled or Baked Pork Steak or Cutlet
per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
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Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone (yield after bone and fat removed) - 40kcal
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Lowfat Frozen Milk Dessert Sandwich Bar
per 1 bar - Calories: 119kcal | Fat: 1.98g | Carbs: 22.72g | Prot: 3.52g
Other sizes:
1 serving - 119kcal
, 100 g - 186kcal
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Chicken, Broccoli and Cheese Sauce Croissant Sandwich
per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Prot: 15.73g
Other sizes:
1 serving - 347kcal
, 100 g - 271kcal
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Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
per 1 sandwich - Calories: 463kcal | Fat: 28.69g | Carbs: 29.97g | Prot: 21.01g
Other sizes:
1 serving - 463kcal
, 100 g - 256kcal
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Meat, Poultry or Fish, Vegetables Sandwich Wrap
per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g
Other sizes:
1 serving - 547kcal
, 100 g - 228kcal
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Nutrition Facts - Similar
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