Raptis Salt & Pepper Squid Calories and Nutritional Information

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per 1 medium - Calories: 4kcal | Fat: 0.02g | Carbs: 0.94g | Prot: 0.12g
Other sizes: 1 small - 2kcal , 1 cup - 56kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Meatless Stuffed Pepper with Rice

per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Prot: 5.92g
Other sizes: 1 serving - 222kcal , 1 cup - 295kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.12g
Other sizes: 1/2 cup of chopped or diced - 29kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Cream Style, No Salt Added, Canned)

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)

per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g , more... Nutrition Facts - Similar

Chum Salmon (Drained Solids with Bone, without Salt, Canned)

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)

per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

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