per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g
Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal , 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes: 1 skin from small - 50kcal , 1 skin from large - 109kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 large - 309kcal , 1 cup - 269kcal , 1 serving - 198kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g
Other sizes: 1 serving - 380kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 739kcal | Fat: 43.70g | Carbs: 53.00g | Prot: 30.70g    Nutrition Facts - Similar

per 1 serving - Calories: 839kcal | Fat: 57.50g | Carbs: 63.10g | Prot: 34.80g    Nutrition Facts - Similar

per 1 serving (71g) - Calories: 203kcal | Fat: 10.10g | Carbs: 25.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 serving (120g) - Calories: 244kcal | Fat: 15.80g | Carbs: 10.40g | Prot: 13.70g    Nutrition Facts - Similar

per 1 serving (90g) - Calories: 157kcal | Fat: 1.80g | Carbs: 6.60g | Prot: 28.00g    Nutrition Facts - Similar