Hard Roll Calories and Nutritional Information

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Knot Roll (Brumby's)

per 1 serving (72g) - Calories: 189kcal | Fat: 1.90g | Carbs: 35.60g | Prot: 6.10g Nutrition Facts - Similar

Scotch Roll (Brumby's)

per 1 serving (72g) - Calories: 193kcal | Fat: 1.90g | Carbs: 36.40g | Prot: 6.30g Nutrition Facts - Similar

Cheese Roll (Brumby's)

per 1 serving (160g) - Calories: 459kcal | Fat: 12.20g | Carbs: 65.90g | Prot: 18.90g Nutrition Facts - Similar

per 1 serving (161g) - Calories: 423kcal | Fat: 22.00g | Carbs: 44.30g | Prot: 12.00g Nutrition Facts - Similar

Rippa Roll (Red Rooster)

per 1 serving (248g) - Calories: 590kcal | Fat: 33.30g | Carbs: 47.20g | Prot: 23.00g Nutrition Facts - Similar

per 1 roll (65g) - Calories: 184kcal | Fat: 4.70g | Carbs: 26.20g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 282kcal | Fat: 4.30g | Carbs: 48.20g | Prot: 10.50g Nutrition Facts - Similar

Bread Roll (Woolworths)

per 1 roll (70g) - Calories: 189kcal | Fat: 2.90g | Carbs: 32.20g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 282kcal | Fat: 18.00g | Carbs: 19.00g | Prot: 11.20g Nutrition Facts - Similar

per 1 bar (60g) - Calories: 190kcal | Fat: 7.00g | Carbs: 5.00g | Prot: 20.00g Nutrition Facts - Similar

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