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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 285 g frozen package yields - 229kcal
, 1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 oz, canned, yields - 13kcal
, 1 serving - 63kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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Cooked Collards (from Canned)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
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Cooked Pumpkin (from Canned)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
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Cooked Artichoke (from Frozen)
per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes:
1 cup of hearts - 109kcal
, 1 serving - 54kcal
, 100 g - 63kcal
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Green Pea Soup Mix (Dry, Dehydrated)
per 1 packet (180 ml) - Calories: 100kcal | Fat: 1.18g | Carbs: 16.99g | Prot: 5.74g
Other sizes:
1 packet - 402kcal
, 100 g - 356kcal
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Green Pea Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes:
1 can - 401kcal
, 100 g - 66kcal
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White Peas
per 1 cup - Calories: 605kcal | Fat: 2.31g | Carbs: 108.98g | Prot: 40.62g
Other sizes:
1 serving - 202kcal
, 100 g - 310kcal
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Cooked Broccoli (from Frozen)
per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes:
1 cup, flowerets - 46kcal
, 1 cup, frozen, chopped - 85kcal
, 1 floweret - 4kcal
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Cooked Carrots (from Canned)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes:
1 baby carrot - 1kcal
, 1 cup of mashed - 107kcal
, 1 cup, baby - 71kcal
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