Coles Fresh Frozen Blueberries Calories and Nutritional Information

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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes: 1 package - 70kcal , 1/2 cup - 26kcal , 1 lb - 127kcal , more... Nutrition Facts - Similar

Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g
Other sizes: 1 package - 197kcal , 1/2 cup - 62kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g , more... Nutrition Facts - Similar

Blueberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g
Other sizes: 1 serving - 46kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Fried Red Tomatoes (from Fresh)

per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 cup - 295kcal , 1 small - 123kcal , 1 medium - 166kcal , more... Nutrition Facts - Similar

Cooked Green Tomatoes (from Fresh)

per 100 g - Calories: 196kcal | Fat: 14.94g | Carbs: 13.09g | Prot: 3.28g
Other sizes: 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , 1 medium - 198kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Fresh)

per 100 g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Prot: 4.59g
Other sizes: 1 serving - 47kcal , 1 cup - 95kcal , more... Nutrition Facts - Similar

Cooked Hot Peppers (from Fresh)

per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Prot: 2.93g
Other sizes: 1 jalapeno pepper - 6kcal , 1 tbsp - 4kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Fresh)

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 cup - 167kcal , 1 serving - 83kcal , more... Nutrition Facts - Similar

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coles fruit	coles berries	coles bananas
coles strawberries	coles	blueberries

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