per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes: 1 oz, boneless (yield after cooking) - 77kcal , 1 oz, boneless - 81kcal , 1 oz, with bone (yield after cooking, bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal , 1/2 chicken, bone removed - 521kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes: 1 unit - 192kcal , 1 lb - 1116kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes: 1 unit - 144kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g
Other sizes: 1 packet - 38kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes: 1 unit - 256kcal , 1 lb - 1148kcal , 100 g - 253kcal , more...    Nutrition Facts - Similar

per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
Other sizes: 1 unit - 67kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
Other sizes: 1 cup of chopped or diced - 286kcal , 1 unit - 69kcal , 1 lb - 925kcal , more...    Nutrition Facts - Similar

per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g
Other sizes: 1 cup of chopped or diced - 346kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar