per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 314kcal | Fat: 0.60g | Carbs: 81.22g | Prot: 4.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.24g | Carbs: 29.7g | Prot: 1.23g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g
Other sizes: 1 cup - 257kcal , 1 packet - 6kcal , 1 lb - 485kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 cup of crumbs - 120kcal , 1 cup of cubed - 93kcal , 1 slice of large - 80kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g
Other sizes: 1 cup of diced - 413kcal , 1 cup of shredded - 354kcal , 1 lb - 1420kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Prot: 0.13g , more...    Nutrition Facts - Similar