per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 serving (202g) - Calories: 332kcal | Fat: 28.30g | Carbs: 13.50g | Prot: 6.50g    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g , more...    Nutrition Facts - Similar

per 1 cream horn - Calories: 234kcal | Fat: 17.09g | Carbs: 17.02g | Prot: 3.24g
Other sizes: 1 serving - 348kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 58kcal | Fat: 1.00g | Carbs: 10.90g | Prot: 1.00g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 22kcal | Fat: 0.10g | Carbs: 0.60g | Prot: 0.50g    Nutrition Facts - Similar

per 100g - Calories: 47kcal | Fat: 0.20g | Carbs: 8.40g | Prot: 0.90g    Nutrition Facts - Similar

per 1 serving (234g) - Calories: 494kcal | Fat: 8.90g | Carbs: 81.80g | Prot: 19.60g    Nutrition Facts - Similar

per 1 fillet (190g) - Calories: 170kcal | Fat: 4.90g | Carbs: 1.00g | Prot: 31.00g    Nutrition Facts - Similar

per 100g - Calories: 36kcal | Fat: 1.00g | Carbs: 6.90g | Prot: 0.70g    Nutrition Facts - Similar