per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 large - 314kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 196kcal | Fat: 8.60g | Carbs: 13.80g | Prot: 2.40g    Nutrition Facts - Similar

per 1 serving (82g) - Calories: 216kcal | Fat: 16.80g | Carbs: 1.80g | Prot: 3.50g    Nutrition Facts - Similar

per 1 cone (79g) - Calories: 222kcal | Fat: 9.00g | Carbs: 32.40g | Prot: 2.70g    Nutrition Facts - Similar

per 1 ball (32g) - Calories: 134kcal | Fat: 4.80g | Carbs: 13.10g | Prot: 8.00g    Nutrition Facts - Similar

per 1 ball (40g) - Calories: 192kcal | Fat: 11.70g | Carbs: 12.40g | Prot: 7.70g    Nutrition Facts - Similar

per 1 serving (35g) - Calories: 191kcal | Fat: 14.30g | Carbs: 10.00g | Prot: 5.50g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 175kcal | Fat: 8.00g | Carbs: 19.20g | Prot: 5.30g    Nutrition Facts - Similar