per 100 g - Calories: 83kcal | Fat: 0.11g | Carbs: 21.31g | Prot: 0.64g
Other sizes:
1 cup of halves - 182kcal
, 1 cup of whole - 151kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes:
1 cup of drained - 310kcal
, 1 can - 191kcal
, 1 small - 25kcal
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per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes:
1 cup of crumbs - 120kcal
, 1 cup of cubed - 93kcal
, 1 slice of large - 80kcal
, more...Nutrition Facts - Similar
Related searches for: Yam (with Salt, Drained, Cooked, Boiled)