per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 cup of cooked, diced - 271kcal , 1 medium - 184kcal , 1 large - 210kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone, cooked - 49kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes: 1 medium - 202kcal , 1 large - 257kcal , 1 oz, with bone (yield after bone and fat removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Prot: 22.04g , more...    Nutrition Facts - Similar

per 1 bar (55g) - Calories: 167kcal | Fat: 4.70g | Carbs: 3.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , 1 cup, dry, yields - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Prot: 2.21g
Other sizes: 1 small slice - 42kcal , 1 large slice - 95kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 slice or roll - Calories: 97kcal | Fat: 4.76g | Carbs: 11.65g | Prot: 1.78g
Other sizes: 1 serving - 97kcal , 1 piece (18 cm dia) - 388kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g
Other sizes: 1 serving - 447kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar