per 4 squares (25g) - Calories: 137kcal | Fat: 8.00g | Carbs: 14.20g | Prot: 1.90g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 244kcal | Fat: 13.90g | Carbs: 26.50g | Prot: 2.80g    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.32g | Carbs: 23.86g | Prot: 1.36g
Other sizes: 1 serving - 76kcal , 100 g - 41kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Prot: 1.47g
Other sizes: 1 serving - 95kcal , 100 g - 51kcal , 100 ml - 54kcal , more...    Nutrition Facts - Similar

per 1 slice or ring - Calories: 28kcal | Fat: 0.04g | Carbs: 7.38g | Prot: 0.20g
Other sizes: 1 serving - 75kcal , 1 snack size - 68kcal , 1 cup of crushed, sliced, or chunks - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g
Other sizes: 1 serving - 36kcal , 100 g - 29kcal , 100 ml - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.07g | Carbs: 32.45g | Prot: 0.40g
Other sizes: 1 serving - 128kcal , 100 g - 51kcal , 100 ml - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g
Other sizes: 100 g - 47kcal , 100 ml - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Prot: 1.05g
Other sizes: 1 serving - 99kcal , 100 g - 53kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar