The Ultimate High Protein Handbook Summer Bulgur Wheat Salad Calories and Nutritional Information

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French Salad Dressing (Fat Free)

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g , more... Nutrition Facts - Similar

Blue & Roquefort Cheese Salad Dressing

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g , more... Nutrition Facts - Similar

Ranch Salad Dressing (Fat Free)

per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Prot: 0.04g , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

Wheat Bran Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g , more... Nutrition Facts - Similar

Whole Wheat Pancakes (Dry Mix)

per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g , more... Nutrition Facts - Similar

Whole Wheat Crackers (Low Salt)

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 100 g - 443kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose)

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g , more... Nutrition Facts - Similar

Oil and Vinegar Salad Dressing (Home Recipe)

per 1 tbsp - Calories: 72kcal | Fat: 8.02g | Carbs: 0.40g | Prot: 0.00g , more... Nutrition Facts - Similar

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