per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 191kcal | Fat: 11.46g | Carbs: 14.98g | Prot: 7.46g
Other sizes: 1 can - 464kcal , 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 5.48g | Carbs: 6.05g | Prot: 2.44g
Other sizes: 1 cup - 203kcal , 1 can - 494kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 3.68g | Carbs: 3.81g | Prot: 0.95g
Other sizes: 1 cup - 129kcal , 1 can - 314kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.69g | Carbs: 12.30g | Prot: 1.90g
Other sizes: 1 packet - 80kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Prot: 2.38g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar