per 1 steak, excluding refuse - Calories: 497kcal | Fat: 36.07g | Carbs: 0.00g | Prot: 40.26g
Other sizes: 1 lb - 989kcal , 100 g - 218kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 245kcal | Fat: 14.84g | Carbs: 11.90g | Prot: 15.89g
Other sizes: 1 serving - 400kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 336kcal | Fat: 21.72g | Carbs: 16.25g | Prot: 20.98g
Other sizes: 1 serving - 252kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes: 1 piece - 652kcal , 1 lb - 939kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 serving - 225kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 295kcal | Fat: 20.60g | Carbs: 0g | Prot: 25.48g
Other sizes: 1 cup of cooked - 363kcal , 1 patty - 295kcal , 1 oz, raw - 59kcal , more...    Nutrition Facts - Similar