per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g
Other sizes: 1 can - 235kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g
Other sizes: 1 can - 146kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 10.39g | Carbs: 16.39g | Prot: 5.57g
Other sizes: 1 can - 220kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g
Other sizes: 1 cube - 9kcal , 1 packet - 14kcal , 1 portion, amount of dry mix to make 240 ml prepared - 19kcal , more...    Nutrition Facts - Similar

per 1 packet (180 ml) - Calories: 100kcal | Fat: 1.18g | Carbs: 16.99g | Prot: 5.74g
Other sizes: 1 packet - 402kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Prot: 2.23g
Other sizes: 1 tbsp - 4kcal , 1 packet - 127kcal , 1 portion, amount of dry mix to make 240 ml prepared - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g
Other sizes: 1 can - 141kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar