Macro Raw Buckwheat Calories and Nutritional Information

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Organic Penne (Macro)

per 100g - Calories: 358kcal | Fat: 1.00g | Carbs: 73.00g | Prot: 11.50g Nutrition Facts - Similar

Almond Meal (Macro)

per 1 serving (30g) - Calories: 184kcal | Fat: 16.40g | Carbs: 1.70g | Prot: 6.50g Nutrition Facts - Similar

Pitted Dates (Macro)

per 4 dates (30g) - Calories: 90kcal | Fat: 0.10g | Carbs: 20.20g | Prot: 0.60g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 130kcal | Fat: 8.40g | Carbs: 10.30g | Prot: 1.90g Nutrition Facts - Similar

Fruit & Nut Mix (Macro)

per 1 serving (30g) - Calories: 143kcal | Fat: 9.30g | Carbs: 12.00g | Prot: 3.80g Nutrition Facts - Similar

per 1 serving (175g) - Calories: 299kcal | Fat: 10.20g | Carbs: 20.70g | Prot: 30.60g Nutrition Facts - Similar

Lean Beef Mince (Macro)

per 100g - Calories: 168kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 18.50g Nutrition Facts - Similar

per 1 tbsp (20g) - Calories: 64kcal | Fat: 4.10g | Carbs: 4.20g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 194kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 20.30g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 198kcal | Fat: 9.50g | Carbs: 7.30g | Prot: 14.10g Nutrition Facts - Similar

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