per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes: 1 unit - 166kcal , 1 lb - 839kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g
Other sizes: 1 serving 2-1/2 tbsp - 110kcal , 100 g - 406kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Prot: 0.82g , more...    Nutrition Facts - Similar

per 1 square - Calories: 145kcal | Fat: 15.17g | Carbs: 8.65g | Prot: 3.74g
Other sizes: 1 cup of grated - 661kcal , 100 g - 501kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 29.73g | Carbs: 62.16g | Prot: 5.41g , more...    Nutrition Facts - Similar

per 100 g - Calories: 519kcal | Fat: 33.5g | Carbs: 49.4g | Prot: 13.1g
Other sizes: 1 cup - 773kcal , 10 pieces - 208kcal , more...    Nutrition Facts - Similar