Helga's Traditional White Wraps Calories and Nutritional Information

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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

per 1 serving - Calories: 66kcal | Fat: 0.82g | Carbs: 15.24g | Prot: 2.15g
Other sizes: 1 cup - 133kcal , 1 baby ear - 6kcal , 1 350 g can yields - 171kcal , more... Nutrition Facts - Similar

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal , 1 serving - 270kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Not Added in Cooking)

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 cup, dry, yield after cooking - 661kcal , 1 serving - 121kcal , more... Nutrition Facts - Similar

Yellow and White Corn (Fat Added in Cooking Cooked)

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal , 1 medium ear - 128kcal , 1 large ear - 146kcal , more... Nutrition Facts - Similar

Instant White Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Traditional Roti Wraps (True Foods)

per 1 wrap (47g) - Calories: 136kcal | Fat: 3.30g | Carbs: 20.30g | Prot: 4.40g Nutrition Facts - Similar

White Cake Pudding Mix without Icing (Oil, Egg Whites, and Water Added)

per 1 piece - Calories: 147kcal | Fat: 6.20g | Carbs: 21.52g | Prot: 1.58g
Other sizes: 1 bundt or tube cake - 3268kcal , 1 cup - 235kcal , 1 1-layer cake serving - 1474kcal , more... Nutrition Facts - Similar

Related searches for: **Helga's Traditional White Wraps**
helga's rolls	helga's tortillas	helga's
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