per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Prot: 22.45g
Other sizes: 1 ear - 264kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 58kcal | Fat: 6.50g | Carbs: 0.13g | Prot: 0.13g
Other sizes: 1 serving - 29kcal , 1 cup - 932kcal , 100 g - 450kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Prot: 38.18g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Prot: 22.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 29kcal | Fat: 0.00g | Carbs: 7.27g | Prot: 0.07g
Other sizes: 1 cup - 488kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 1 oz shelled - 90kcal , 33 nuts - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes: 1 cup of chopped - 773kcal , 1 oz shelled - 165kcal , 32 nuts - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Prot: 23.68g , more...    Nutrition Facts - Similar