per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.00g | Carbs: 15.36g | Prot: 9.74g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal , 1 lasagna - 2790kcal , 1 cup - 375kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 51kcal | Fat: 0.75g | Carbs: 9.67g | Prot: 1.73g
Other sizes: 1 large slice - 77kcal , 1 regular slice - 67kcal , 1 serving - 67kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 46kcal | Fat: 1.32g | Carbs: 4.98g | Prot: 3.45g
Other sizes: 1 cup - 108kcal , 1 serving - 108kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g    Nutrition Facts - Similar

per 1/2 cup (45g) - Calories: 180kcal | Fat: 5.60g | Carbs: 25.60g | Prot: 5.20g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 123kcal | Fat: 3.20g | Carbs: 18.70g | Prot: 3.30g    Nutrition Facts - Similar