per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g
Other sizes: 1 cup of pitted - 135kcal , 1 serving - 65kcal , 1 cup - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 slice or ring - Calories: 28kcal | Fat: 0.04g | Carbs: 7.38g | Prot: 0.20g
Other sizes: 1 serving - 75kcal , 1 snack size - 68kcal , 1 cup of crushed, sliced, or chunks - 149kcal , more...    Nutrition Facts - Similar

per 1 bar (35g) - Calories: 186kcal | Fat: 12.50g | Carbs: 12.30g | Prot: 6.20g    Nutrition Facts - Similar

per 1 bar (55g) - Calories: 207kcal | Fat: 4.30g | Carbs: 41.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 bar - Calories: 152kcal | Fat: 3.40g | Carbs: 27.90g | Prot: 0.60g    Nutrition Facts - Similar

per 1 bar (45g) - Calories: 161kcal | Fat: 5.80g | Carbs: 0.70g | Prot: 15.40g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 112kcal | Fat: 1.30g | Carbs: 4.10g | Prot: 20.30g    Nutrition Facts - Similar

per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g
Other sizes: 1 serving - 46kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar