100% Whole Wheat Bagel Calories and Nutritional Information

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per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 large - 330kcal , 1 miniature - 64kcal , more... Nutrition Facts - Similar

Toasted Multigrain Bagel

per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Prot: 11.75g
Other sizes: 1 serving - 270kcal , 1 miniature - 66kcal , 1 small - 177kcal , more... Nutrition Facts - Similar

Bagel with Cream Cheese

per 1 regular - Calories: 286kcal | Fat: 7.52g | Carbs: 44.65g | Prot: 10.09g
Other sizes: 1 small - 188kcal , 1 large - 357kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Whole Wheat Cake with Fruit and Nuts without Icing

per 100 g - Calories: 386kcal | Fat: 14.70g | Carbs: 63.09g | Prot: 5.36g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 1 piece - 243kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g , more... Nutrition Facts - Similar

Rice Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g , more... Nutrition Facts - Similar

Tapioca Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 115kcal | Fat: 2.89g | Carbs: 19.43g | Prot: 2.84g , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 257kcal , 1 small submarine - 177kcal , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

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