Pure Heart Calories and Nutritional Information

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per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Seatrout (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 133kcal | Fat: 4.63g | Carbs: 0.0g | Prot: 21.46g
Other sizes: 1 fillet - 247kcal , 1 lb - 603kcal , more... Nutrition Facts - Similar

Trout (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 1 lb - 862kcal , more... Nutrition Facts - Similar

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)

per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g , more... Nutrition Facts - Similar

Prune Puree

per 100 g - Calories: 257kcal | Fat: 0.2g | Carbs: 65.1g | Prot: 2.1g , more... Nutrition Facts - Similar

Beef Sausage (Pre-Cooked)

per 100 g - Calories: 405kcal | Fat: 37.57g | Carbs: 0.03g | Prot: 15.5g , more... Nutrition Facts - Similar

Tomato Puree (without Salt Added, Canned)

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g
Other sizes: 1 cup - 95kcal , 1 can - 312kcal , 1 lb - 172kcal , more... Nutrition Facts - Similar

Haddock (Fish) (Cooked, Dry Heat)

per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

Eel (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal , more... Nutrition Facts - Similar

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