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21 to 30 of 1000
Duos Mild Twiggy Bites and Cheddar Cheese
(Primo)
per 1 serving (50g) - Calories: 196kcal | Fat: 15.80g | Carbs: 2.40g | Prot: 11.20g
Nutrition Facts
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Gouda Cheese
per 100 g - Calories: 356kcal | Fat: 27.44g | Carbs: 2.22g | Prot: 24.94g ,
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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Gouda or Edam Cheese
per 1 slice - Calories: 101kcal | Fat: 7.85g | Carbs: 0.47g | Prot: 7.08g
Other sizes: 1 cup of diced - 471kcal , 1 serving - 100kcal , 100 g - 357kcal ,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Smoked or Cured Ham
per 100 g - Calories: 172kcal | Fat: 8.34g | Carbs: 0.26g | Prot: 22.3g
Other sizes: 1 thin slice - 36kcal , 1 medium slice - 72kcal , 1 thick slice - 108kcal ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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Primo Thin Franks
(Coles)
per 1 frankfurt (62g) - Calories: 109kcal | Fat: 7.40g | Carbs: 2.40g | Prot: 7.90g
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Ham, Egg and Cheese Sandwich
per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g ,
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Primo Double Smoked Ham & Gouda Cheese
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